There's no such thing as one-size-fits-all fitness. Our goal is to understand your individual needs and customize your fitness program to prevent and reverse chronic disease and body degeneration, enabling you live your best life. Each of our healthcare providers and trainers have the common mission to improve the lives of our clients using state-of-the-art technologies and working together as a team to create lasting health in the body, mind and spirit.
With years of success and experience, our team is capable of analyzing your body and creating a weight loss plan that you are comfortable with. Our trainers work side by side with physicians to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
Our trainers and providers will work with you to create a custom program that will meet your specific needs and goals. Our experienced team is equipped with knowledge to provide you with an understanding of your weight loss plan and answers to all your questions.
Our program incorporates medical professionals collaborating with patients to develop a personalized fitness program designed to give you the best results. Our services include, but are not limited to, personal training, metabolic testing, medical testing and nutrition and health coaching.
In an effort to avoid hip replacement surgery, Dr. Gupta at MMI referred Amy to LifeWell to lose weight and work on improving her stability and strength. 6 months later, Dr. Gupta reports surgery is no longer necessary.
"Little things like walking downtown Frederick for instance, I was limited on how long I could walk or stand. To be able to go enjoy the day with my daughters and grandchildren walking around and not having to worry about that was something that has been a real change." - Amy
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